Anti-Aging and Effects of Sugar

Sugar is a major cause of aging.

This is the problem that the consumption of sugar causes that are shortening the life expectancy of a large number of people in the western world.

Anti Aging

Excessive sugar consumption causes insulin resistance, which in turn the cause of diabetes.
Diabetes, if not a restrictive effect on a living person, life expectancy and can also carry many other health problems such as vision loss, heart diseaseand arterial problems among others.

Obviously, these problems are on life in order to reduce the need for the consumption of refined sugar, found in low-value foods such as bread, cakes, cookies, candies and other products to reduce, is required.

If you consume large amounts of sugar, the body stores the extra fat and weight gain, which causes these demands on the organs of the body.

Many products are labeled as sugar-free, butcontain sweeteners such as aspartame, saccharin and sucralose, and these ingredients, though in each of the products you purchase have still problems with the load that is at the liver and accelerates the aging process instead.

Another problem is that sugar caused by the process in which glucose binds to other proteins make them less flexible with the wrinkling of the skin. Yes, that most people do not realize that the consumption of sugar is their skinTimes faster than the process of glycosylation influences the collagen. Is not unique to the collagen in the skin, will also influence in other parts of the body, where collagen and that includes the arteries, lungs and tendons.

The influence it, from the arteries and high blood pressure is less flexible than all the problems associated with this major health problem.

Anti-Aging and Effects of Sugar