9 Anti-aging beauty tips inspired by Madonna

Madonna is to start a new album and tour at the age of 50 years. Always one to break the rules, should not look or act, as you might expect about fifty years, woman. Your energy level is phenomenal. It looks thirty. In fact, his body is leaner and fitter than most women half her age.

What does he look so young? Can a woman look as good as he does?

Anti Aging

These include anti-aging tips that I gleaned from the revaluation of the Madonna.

1 Stay away fromthe sun as much as possible. Age sunlight is the first time. Use sunscreen all the time, if you are traveling. Better yet, stay home to avoid the sun completely, as far as possible.

2 Enough with foundation and powder, as they make you look older. Moreover, wear make-up as little as possible. Make-up makes a strong woman look older.

3 If you need to hide dark circles under the eyes or blemishes, concealer to use as little as possible.

4 Do not bother with the sultry cabbagerimmed eyes look as if that adds years to your appearance. Save to see the dramatic smoky eye for young girls who want to look grown up. To highlight your eyes, but with black eyeliner and eye shadow using dark eyelashes, the eyes become larger.

5 Go organic. Eating organic foods whenever possible. If you need to buy to grow your own fruit and vegetables and the rest from a health food store.

6 Stay away from sauces and preservatives.

7 Exercise 2 hoursevery day.

Take an 8 day break from training every week. Exercise 6 days a week. Then rest.

9 Eat lots of fruits and vegetables and bean sprouts and beans. Keeping a macrobiotic diet.

9 Anti-aging beauty tips inspired by Madonna